///Fertility Nutrition
Fertility Nutrition2018-11-06T01:34:52+00:00

Fertility Nutrition

Research from the Journal of Obstetrics and Gynecology suggests that a “fertility diet” is associated with a lower risk of infertility due to ovulatory disorders (Chavarro, 2007 Nov;110(5):1050-8). Other studies and publications suggest that eating a diet geared towards your specific fertility diagnosis can at a minimum improve your overall health and may improve your ability to conceive and carry to term.

Eating a diet with a higher concentration of grains and vegetable protein sources, eating low glycemic carbohydrates, minimizing wheat gluten and avoiding dairy products, to name a few, may all contribute to improved fertility.

Eating a diet with a higher concentration of grains and vegetable protein sources, eating low glycemic carbohydrates, minimizing wheat gluten and avoiding dairy products, to name a few, may all contribute to improved fertility. New research also suggests that diet plays a huge factor in treating polycystic ovarian syndrome, a common metabolic disorder affecting infertility.

Our nutrition for fertility programs are customized to your individual Chinese medical diagnosis and may include recommended foods to include in your diet, foods to avoid, and customized eating plans.